General Swim Lessons are for participants who are looking to gain comfort in the water or improve their skills. Lessons are broken down into waves, WAVE A and WAVE B. WAVE A includes levels 1, 2 & 3. WAVE B includes levels 4, 5, & 6. Participants should register for the WAVE that best suits their child's skill level. One the first day of each session, swimmers will go through a brief evaluation to determine which level best fits their skill level. See Levels 1 - 7 descriptions below.
WAVE A
Level 1 - Water Exploration
Orientation to an aquatic environment supported floating and kicking on front and back, alternating arm action, and basic water safety rules.
Level 2 - Primary Skills
Concentration on exploring deep water, front and back glides (unsupported), and safety practices. Additional focus on back crawl (at least 5 yards), as well as the ability for the child to turn over front to back and back to front.
Level 3 - Stroke Readiness
Increase swimming skill competency, fundamentals of elementary backstroke, exploring deep water, introduction of dives from the side of the pool, and treading water with secondary focus on practicing safety and rescue skills.
WAVE B
Level 4 - Stroke Development
Develop confidence and competency in strokes beyond preceding levels. Introduction of breaststroke and sidestroke, deep-water bobbing, diving from the side of pool from stride and standing positions, and turns at the wall.
Level 5 - Stroke Refinement
Continue refinement of front crawl, back crawl, elementary backstroke, breaststroke and sidestroke. Introduction of butterfly and surface dives, alternate breathing, swimming under water, and open turns on front and back.
Level 6 - Skill Proficiency
Develop maximum efficiency and endurance for strokes, flip turns, tuck and pike surface dives, alternative kicks for treading water, as well as introduction to approach stroke and throwing rescues. Swimmers should be ready for competitive swimming after the completion of this level.
Session 1
Age |
Day |
Date |
Time |
R/NR Fee |
Reg. By |
4-16 |
M-Th |
June 14 - June 24 |
8:30-9:10am |
$49 / $75 |
June 7 |
4-16 |
M-Th |
June 14 - June 24 |
9:15-9:55am |
$49 / $75 |
June 7 |
4-16 |
M-Th |
June 14 - June 24 |
10:10-10:40am |
$49 / $75 |
June 7 |
Session 2
Age |
Day |
Date |
Time |
R/NR Fee |
Reg. By |
4-16 |
Sa |
June 19 - July 10 |
8:30-9:10am |
$25 / $38 |
June 12 |
4-16 |
Sa |
June 19 - July 10 |
9:15-9:55am |
$25 / $38 |
June 12 |
4-16 |
Sa |
June 19 - July 10 |
10:10-10:40am |
$25 / $38 |
June 12 |
Session 3
Age |
Day |
Date |
Time |
R/NR Fee |
Reg. By |
4-16 |
M-Th |
June 28 - July 8 |
8:30-9:10am |
$49 / $75 |
June 21 |
4-16 |
M-Th |
June 28 - July 8 |
9:15-9:55am |
$49 / $75 |
June 21 |
4-16 |
M-Th |
June 28 - July 8 |
10:10-10:40am |
$49 / $75 |
June 21 |
Session 4
Age |
Day |
Date |
Time |
R/NR Fee |
Reg. By |
4-16 |
M-Th |
July 12 - July 22 |
8:30-9:10am |
$49 / $75 |
July 5 |
4-16 |
M-Th |
July 12 - July 22 |
9:15-9:55am |
$49 / $75 |
July 5 |
4-16 |
M-Th |
July 12 - July 22 |
10:10-10:40am |
$49 / $75 |
July 5 |
Session 5
Age |
Day |
Date |
Time |
R/NR Fee |
Reg. By |
4-16 |
Sa |
July 17 - August 7 |
8:30-9:10am |
$25 / $38 |
July 10 |
4-16 |
Sa |
July 17 - August 7 |
9:15-9:55am |
$25 / $38 |
July 10 |
4-16 |
Sa |
July 17 - August 7 |
10:10-10:40am |
$25 / $38 |
July 10 |
Session 6
Age |
Day |
Date |
Time |
R/NR Fee |
Reg. By |
4-16 |
M-Th |
July 26 - August 5 |
8:30-9:10am |
$49 / $75 |
July 19 |
4-16 |
M-Th |
July 26 - August 5 |
9:15-9:55am |
$49 / $75 |
July 19 |
4-16 |
M-Th |
July 26 - August 5 |
10:10-10:40am |
$49 / $75 |
July 19 |
Click Here To Register Online